If you’ve been cruising TikTok or skimming through wellness threads lately, there’s a good chance you’ve heard whispers (or full-blown rants) about the Brazilian Mounjaro Recipe.
This vibrant blue-to-purple drink is often called the “Brazilian Mounjaro Drink” or the “butterfly pea Mounjaro recipe”, and it’s known for its beautiful color-changing effect, refreshing taste, and potential metabolism-boosting benefits.
In this guide, you’ll learn exactly what the recipe is, how it works, step-by-step instructions, benefits, variations, and science-backed insights to help you get the most out of this trending detox drink.
What Is the Brazilian Mounjaro Recipe?
The Brazilian Mounjaro recipe is a natural detox and weight-support drink that blends butterfly pea flower tea, apple cider vinegar, lemon juice, and light natural sweetener.
When lemon juice hits the butterfly pea tea, it transforms the drink from blue to purple — the viral color-shift that made it famous.
Unlike the prescription medication Mounjaro (tirzepatide), this recipe is not a medical treatment. Instead, it is a homemade wellness drink inspired by Brazilian functional beverages known for cleansing, hydration, and metabolism support.
Why This Drink Became So Popular

People love the Brazilian Mounjaro drink because:
- It’s visually stunning (perfect for social media)
- It’s easy to make with simple ingredients
- It contains acidity + hydration, which can help with digestion
- It’s aligned with popular searches like “Mounjaro recipe,” “Brazilian detox drink,” and “butterfly pea lemonade”
- It’s a zero-calorie or low-calorie alternative to sugary drinks
- It fits many lifestyles: keto, low-calorie, intermittent fasting, etc.
Brazilian Mounjaro Recipe (3 Ingredients)
Ingredients
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1 cup cooled butterfly pea tea
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1–2 tbsp lemon juice
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1 tbsp ACV
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1 tsp honey or sugar-free sweetener
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Ice
Instructions
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Brew tea and let it cool.
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Fill glass with ice.
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Add ACV and sweetener.
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Pour blue tea over ice.
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Add lemon juice to activate color change.
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Stir and enjoy.
Brazilian Mounjaro Recipe Ingredients

Here are the core ingredients used in the most popular version of the drink:
Base
- 1 cup brewed butterfly pea flower tea (cooled)
- 1–2 tbsp lemon juice (for the color change)
Boosters
- 1 tbsp apple cider vinegar (ACV)
- 1 tsp honey, stevia, monk fruit, or erythritol
- Ice
- Optional: mint, ginger slices, passionfruit, or cucumber
These ingredients are commonly linked with Brazilian slimming drinks, making the recipe highly relevant to people searching for healthy beverage options.
How to Make the Brazilian Mounjaro Drink (Step-by-Step)
Follow these steps for the perfect color-changing detox drink:
1. Brew the Butterfly Pea Tea
Steep 1 teaspoon of butterfly pea flowers (or 1 tea bag) in hot water for 5–7 minutes until the water turns deep blue. Cool it completely.
2. Fill a Glass with Ice
The colder the drink, the more refreshing the final flavor.
3. Add Apple Cider Vinegar & Sweetener
Pour ACV and your preferred sweetener over the ice.
4. Pour in the Blue Tea
This creates the signature layered effect.
5. Add Lemon Juice to Activate the Color Change
Squeeze in fresh lemon juice and watch the drink turn purple instantly.
6. Stir and Enjoy
Serve immediately for maximum color impact and freshness.
Tips for Best Results
- Use a straw to protect your tooth enamel from the acidity
- Wait 15–20 minutes before eating breakfast afterward
- Drink daily for at least a week to start noticing effects
- Store ingredients at room temperature, but always make it fresh
Troubleshooting (Common Mistakes)

Drink doesn’t change color?
Add more lemon — you need enough acidity to activate the anthocyanins.
Too sour?
Add a bit more honey, stevia, or monk fruit.
Drink looks muddy instead of purple?
Stir gently — overmixing can blend everything into a dull color.
Tea too weak?
Steep butterfly pea flowers longer (up to 10 minutes).
Meal Pairing Ideas
- Pair with a light breakfast like Greek yogurt or fruit
- Drink before a protein-heavy lunch for appetite control
- Perfect alongside salads or grilled chicken
- Great during intermittent fasting periods
Does the Brazilian Mounjaro Recipe Help With Weight Loss?
While this drink is not comparable to the medication Mounjaro, some ingredients may support weight goals:
- Apple cider vinegar may help regulate appetite
- Lemon aids digestion
- Hydration supports metabolism
- Butterfly pea tea is rich in antioxidants
This drink can be a helpful tool, but weight loss still depends on nutrition, sleep, and activity.
Benefits of the Brazilian Mounjaro Drink (Science-Backed)
While this recipe isn’t a medical weight-loss treatment, several ingredients offer real wellness benefits backed by nutritional research:
Supports Hydration & Electrolytes
Butterfly pea tea is naturally hydrating and rich in antioxidants to help reduce oxidative stress.
May Improve Digestion
ACV and lemon juice may help promote smoother digestion, reduce bloating, and support gut function.
Low Calorie & Naturally Sweetened
This makes it a smart replacement for sodas or sugary juices, especially for people following keto, low-carb, or fasting-friendly lifestyles.
Rich in Anthocyanins
The purple hue created by lemon juice indicates the presence of anthocyanins — plant compounds linked to metabolic and anti-inflammatory benefits.
A Healthy Ritual
Just like tea or infused water, drinking something refreshing and low-calorie can support wellness habits that many people find helpful when managing weight.
Flavor Variations (Brazilian-Inspired Versions)

Brazilian Passionfruit Version (Maracujá)
Add 1–2 tablespoons of fresh passionfruit pulp for a tropical, sweet-tart flavor and vitamin C.
Coconut Water Mounjaro Drink
Swap the regular brewed tea with coconut water for natural electrolytes and a smoother taste.
Ginger & Mint Detox Version
Add fresh ginger slices and mint leaves for a digestive and cooling boost.
Cucumber-Lemon Hydration Blend
Add thin cucumber slices to enhance hydration and freshness.
Sparkling Mounjaro Mocktail
Use sparkling water for a refreshing, fizzy version that photographs beautifully.
Best Time to Drink It
For people using this as a wellness drink, try these timing recommendations:
- During intermittent fasting – If using lemon only (ACV breaks strict fasts)
- Morning – Kickstarts hydration, digestion, and metabolism
- Before meals – Can help reduce appetite for some people
- Afternoon pick-me-up – Zero-calorie alternative to sugary drinks
Who Should / Shouldn’t Drink It
Safe For:
- Most healthy adults
- People following low-carb or fasting-friendly lifestyles
- Those looking for low-calorie refreshment
Avoid If:
- You have acid reflux (ACV can worsen symptoms)
- You are pregnant or breastfeeding (ask a doctor)
- You have stomach ulcers
- You drink ACV excessively (can affect enamel — use a straw)
- Not a substitute for Mounjaro medication (tirzepatide) or any medical treatment
How to Make Brazilian Mounjaro Work for You
Want results? It’s not about drinking one cup and calling it a day. This works best when you use it as a daily habit — paired with better eating and some movement.
Here’s how to build it into your routine:
- Drink it first thing in the morning before food
- Don’t eat for about 30 minutes afterward to let it absorb
- Avoid sugar or cream-heavy coffee right after
- Stay hydrated — this drink can be mildly diuretic
- Pair with a healthy breakfast like eggs or oats
Some people even drink a second glass before dinner to help with evening cravings. You can try that, too — just be careful if your stomach is sensitive.
Results Timeline (What to Expect)
Day 1–3
- Better hydration
- Reduced bloating
- Improved digestion for some people
Week 1
- Feeling lighter
- More consistent appetite patterns
- Slight energy boost
Week 2–4
- May notice decreased cravings
- Routine becomes easier to follow
- Overall hydration and skin benefits
(Results vary — not a replacement for medical Mounjaro.)
Brazilian Mounjaro Recipe Reviews – What Are People Saying?
The internet’s been buzzing with stories, reviews, and personal journeys — and the Brazilian Mounjaro recipe has no shortage of fans.
Whether you’re browsing TikTok, Reddit, or wellness blogs, the feedback often sounds a lot like this:
“I was skeptical, but I started drinking it every morning before breakfast and I noticed my cravings were way down. I felt lighter, and my jeans fit better within two weeks.”
“It’s not magic — but it helps me stay consistent. I don’t feel like snacking as much anymore.”
“It actually gave me energy. And my bloating went away by the third day.”
Most people who report positive results combine the drink with:
- Early-morning routines
- Drinking water regularly
- Cutting down processed foods
- Walking daily or light workouts
And those who don’t love it? They usually say:
- It’s too acidic
- They forgot to drink it consistently
- They expected instant weight loss
That last one’s worth repeating — this is not a quick fix, but a habit that supports your digestion and helps reset your day.
Brazilian Mounjaro Drink vs Mounjaro Medication
Brazilian Mounjaro (Drink)
- Natural
- Over-the-counter ingredients
- Supports hydration and digestion
- Low-calorie beverage
- Not a weight-loss treatment
Mounjaro (Tirzepatide)
- Prescription medication
- Clinically proven for diabetes & weight loss
- Regulates appetite and blood sugar
- Must be used under medical supervision
Brazilian Mounjaro Recipe With Baking Soda – Safe or Risky?
Yes, it helps neutralize the acid in vinegar and lemon, which can be helpful for folks with sensitive stomachs or acid reflux.
But too much baking soda over time? That’s a different story. It can lead to:
- Sodium overload
- Mineral imbalances
- Upset digestion
If you want to try the Brazilian Mounjaro with baking soda, just go light. A tiny pinch in a full glass of water is enough to cut the bite without messing with your gut.
Dr. Diane Miller and the Brazilian Mounjaro Drink
The name Dr. Diane Miller keeps showing up in searches. While there isn’t a confirmed medical study published by her on this recipe, she’s credited by many for popularizing the 3-ingredient version on social platforms.
According to threads, she suggests:
- Drinking it first thing in the morning
- Waiting 30 mins before breakfast
- Avoiding sugary add-ins like juice or syrup
Her followers swear by the method — and her version often includes apple cider vinegar, lemon, and cinnamon instead of cayenne.
What’s the Best Natural Alternative to Mounjaro?

There’s no perfect dupe for a prescription drug like Mounjaro, but this drink is one of the most buzzed-about natural options right now.
Other things people pair with or use instead of this drink include:
- Berberine supplements
- Green tea or matcha
- Fiber-rich smoothies
- Chia water
- Intermittent fasting + apple cider vinegar
But the Brazilian Mounjaro recipe stands out because it’s:
- Affordable
- Easy to make
- Backed by thousands of user reviews
- Gentle on the body
No side effects. No weird chemicals. No doctor visits.
FAQ: Brazilian Mounjaro Drink
What makes this drink “Brazilian”?
Its ingredients and flavors (passionfruit, lemon, coconut water) are inspired by Brazilian functional beverages.
Does the Brazilian Mounjaro drink burn fat?
It may help with appetite control and hydration, but it is not a fat-burning medication.
Can I drink it on an empty stomach?
Yes, most people drink it in the morning before breakfast.
How often can I drink it?
1–2 times daily is typical for detox drinks. If it ever feels harsh on your stomach, dial back the vinegar or add extra water.
Can kids drink this?
Skip the ACV for children.
Does it break a fast?
ACV breaks a strict fast, but many fasting methods allow it.
Can I make it without butterfly pea tea?
Yes — substitute with green tea + lemon (not color-changing but still beneficial).
Is this safe if I have diabetes or take meds?
Check with your doctor, especially if you’re on blood sugar meds. This drink can affect glucose levels.
Final Thoughts: Should You Try the Brazilian Mounjaro Recipe?
If you’re feeling sluggish, bloated, or want a natural morning reset, this trending Brazilian Mounjaro drink is worth a try. It’s affordable, beginner-friendly, customizable, and has helped thousands establish better daily habits.
Whether you stick with the lemon-ACV-cayenne trio or explore fun variations inspired by butterfly pea lemonade recipe or other colorful blends, the key is consistency.
Give it a week. See how you feel. You might just discover your new morning ritual — and a personalized version that becomes your best Mounjaro recipe for weight loss.